Change moves in spiral, not circles. For example, the sun goes up and then it goes down. But everytime tha happens, what do you get? You get a new day. You get a new one. When you breathe, you inhale and you exhale, but every single time tha you do that you´re a little bit different then the one before. We´re alway changing. And its important to know that there are some changes you can´t control and that there are others you can.
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